PLANKING: THE NEW CRAZE!
Watch this video to find out more. Believe it or not there are a million good planking songs out there and it was hard to choose just one...
At first, I thought planking was ridiculous. I mean who would want to just lay on the ground? But my friends and I decided to make fun of it and plank around my house. Turns out it is a lot of fun trying to find interesting things to plank on AND a great ab workout depending on where you plank. Now, I can't wait to plank in public! Here are some pictures of my planking experiences...
1 comment:
This is awesome... I have to start doing this everywhere... starting with work...
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