Present Moment

Our freedom, peace and joy in the present is the most important thing we have. We can't spend time anxious about the past or the future. We cannot live in fear. We must see that happiness is already around us. We must acknowledge and appreciate it. We must witness the miracle of impermanence, as that the world is constantly in motion. Nothing is the same, everything is changing. Appreciate and value these changes. Our happiness is in the present moment and we need to notice and treasure it.